Women's preventive health

Know your risks.
Before they know you.

A 5-minute assessment that maps your health profile to a personalised preventive care workflow — built on clinical biomarker science.

Private · Takes ~5 minutes · No account needed

Step 1 of 7 — Basic profile

How old are you?

Age determines your baseline risk thresholds and screening schedules.

Your age 32
1875
Menopausal status
Pre-menopausal
Peri-menopausal
Post-menopausal
Not sure
Step 2 of 7 — Medical history

Any diagnosed conditions?

Select all that apply — or skip if none. Include family history where relevant.

🌀
PCOS
Polycystic ovary syndrome
🦋
Thyroid disorder
Hypo / hyperthyroidism
🩸
Diabetes / prediabetes
Type 1 or 2
💧
Anaemia
Iron deficiency
❤️
Hypertension
High blood pressure
🧬
Cancer family history
Breast, cervical, ovarian
🦴
Osteoporosis risk
Bone density concern
✓
None diagnosed
No current conditions
Skip
Step 3 of 7 — Current symptoms

What are you experiencing?

Select anything you've noticed in the past 3 months, even if mild.

Fatigue / low energy
Irregular periods
Unexplained weight gain
Hair thinning / loss
Hot flashes
Mood changes / anxiety
Poor sleep
Brain fog
Joint pain / stiffness
Bloating / digestion
Skin changes / acne
No current symptoms
Skip
Step 4 of 7 — Lifestyle

Tell us about your daily habits.

Lifestyle is the most modifiable risk factor — be honest for the most useful results.

Exercise frequency
Sedentary
1–2 days / week
3–4 days / week
5+ days / week
Diet quality
Mostly processed foods
Mixed — home + outside
Mostly home-cooked
Clean, whole foods
Sleep quality
Under 5 hrs / disrupted
5–6 hrs, often tired
7–8 hrs, mostly rested
8+ hrs, fully rested
Stress level (1 = low, 5 = high)
Rarely stressedChronically stressed
Step 5 of 7 — Health behaviours

A few more details.

These help calibrate your screening priorities and risk weights.

Smoking status
Never smoked
Former smoker
Current smoker
Alcohol consumption
None
Occasional (social)
Moderate (weekly)
Heavy (daily)
Last health check-up
Within last year
1–3 years ago
3+ years ago
Never had one
Pregnancy / maternity history
No pregnancies
Currently pregnant
Past pregnancy
Had gestational diabetes
Prefer not to say
Step 6 of 7 — Your goals

What matters most to you?

This shapes the priorities in your preventive workflow.

🔍
Catch risks early
Screening-focused
⚡
Boost energy
Fatigue & vitality
🌊
Balance hormones
Cycle & menopause
🔥
Metabolic health
Weight, glucose, lipids
🧠
Mental wellbeing
Stress & mood
🌿
Healthy ageing
Bone, heart, brain
Step 7 of 7 — Last question

Anything else to tell us?

Optional — mention any specific concerns, medications, or context that might be relevant.

How engaged are you with tracking your health?
Just startingHighly engaged
Building your health plan
Analysing your profile across 6 risk dimensions…
Mapping condition risk profile
Scoring biomarker priorities
Calibrating lifestyle impact
Generating preventive workflow
Ranking interventions by impact